I began my wellness journey to get in shape and lose the excess weight I had carried for years. Tired of disliking my body and feeling frustrated with my life, I tried various weight loss solutions—crash diets, intense workouts, and support groups—but nothing provided lasting results.

My turning point came when I heard other women share their struggles with weight. I realized I didn’t want to be a lifelong dieter anymore and set out to understand the internal barriers preventing lasting change. After years of studying, I discovered that the real obstacles were deeper than what I had been addressing.

What started as a quest for weight loss transformed my entire life, leading me to find self-love, confidence, and a passion for helping others. With over 20 years as an occupational therapist, I now create empowering products and coaching for women on their wellness journeys, using my creativity, curiosity, and compassion to provide effective support.

I am grateful to have you on this journey and excited to be part of your transformation. I believe in your ability to create change, and together, we can achieve your goals!