The Garden
The Garden guides you in exploring the psychological factors that influence wellness and weight loss. You will understand what is holding you back underneath the surface and why working on these are essential. The exercises will help you discover and bring awareness to your factors.
The Garden is a digital workbook and offers the convenience of hyperlinked pages for easy navigation. This allows you to complete and track your progress, all from the comfort of your home and at your own pace.
Pages include:
Introduction: Welcome to the workbook
The Garden: Discover the psychological factors influencing wellness and weight loss
Internal Factors: Understand and work on exercises to identify your factors
Barriers: Learn the six common wellness and weight loss barriers
Workbooks: Find the next workbook that is right for you
Individual barrier workbooks are an excellent option for those uncertain about investing in a Bloom workbook. If you want to address more barriers after completing this workbook, you can explore other individual barrier workbooks or consider the Bloom workbooks, which encompass all of them. Don't miss the discount code on the welcome pages—it's a great way to save on your Bloom workbook investment!
The Garden guides you in exploring the psychological factors that influence wellness and weight loss. You will understand what is holding you back underneath the surface and why working on these are essential. The exercises will help you discover and bring awareness to your factors.
The Garden is a digital workbook and offers the convenience of hyperlinked pages for easy navigation. This allows you to complete and track your progress, all from the comfort of your home and at your own pace.
Pages include:
Introduction: Welcome to the workbook
The Garden: Discover the psychological factors influencing wellness and weight loss
Internal Factors: Understand and work on exercises to identify your factors
Barriers: Learn the six common wellness and weight loss barriers
Workbooks: Find the next workbook that is right for you
Individual barrier workbooks are an excellent option for those uncertain about investing in a Bloom workbook. If you want to address more barriers after completing this workbook, you can explore other individual barrier workbooks or consider the Bloom workbooks, which encompass all of them. Don't miss the discount code on the welcome pages—it's a great way to save on your Bloom workbook investment!
The Garden guides you in exploring the psychological factors that influence wellness and weight loss. You will understand what is holding you back underneath the surface and why working on these are essential. The exercises will help you discover and bring awareness to your factors.
The Garden is a digital workbook and offers the convenience of hyperlinked pages for easy navigation. This allows you to complete and track your progress, all from the comfort of your home and at your own pace.
Pages include:
Introduction: Welcome to the workbook
The Garden: Discover the psychological factors influencing wellness and weight loss
Internal Factors: Understand and work on exercises to identify your factors
Barriers: Learn the six common wellness and weight loss barriers
Workbooks: Find the next workbook that is right for you
Individual barrier workbooks are an excellent option for those uncertain about investing in a Bloom workbook. If you want to address more barriers after completing this workbook, you can explore other individual barrier workbooks or consider the Bloom workbooks, which encompass all of them. Don't miss the discount code on the welcome pages—it's a great way to save on your Bloom workbook investment!
